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A crunchy wrap hits the spot while providing nutrients the body needs. Garlic has a great flavor while also providing anti inflammatory properties. Additionally carrots are filled with Vitamin A which is vital for a healthy immune system and vision. Olive oil is filled with those good fats, omega-3 fatty acids, just make sure to grab the extra virgin olive oil!
1 ½ LBS LEAN GROUND TURKEY
1 SMALL HEAD CABBAGE (or lettuce of choice for wrap contents)
2 MEDIUM CARROTS, SHREDDED
¼ CUP GREEN ONION, CHOPPED
¾ CUP RED CABBAGE, SHREDDED
3 GARLIC CLOVES, MINCED
½ TSP CRUSHED RED PEPPER FLAKES
½ TBSP OLIVE OIL
2 TBSP CRUSHED PEANUTS (garnish)
½ CUP PEANUT SAUCE*
**Homemade Peanut Sauce**
7 TBSP Powdered Peanut Butter
1 TSP Siracha
1 TBSP Honey
½ TBSP Fresh Ginger
½ TSP Fish Sauce
1 LIME, Juiced
2-3 TBSP water (mix until you like consistency)
Step 1
Heat olive oil in large pan over medium heat. Add garlic and red pepper flakes until fragrant.
Step 2
Add ground turkey and cook, set aside.
Step 3
Arrange cabbage or lettuce leaves on a plate and divide carrots, red cabbage, green onions evenly among cups. Top with turkey and spoon peanut sauce on top.
Step 4
Garnish with green onion and crushed peanuts.
Servings: 4
Nutrition per Serving: Calories 402, Fat 5g, Carbs 26g, Fiber 8g, Sugars 14g, Protein 34g
